Community-Driven Training in Donegal Town
Real achievements from real students
Donegal Muay Thai is a community-driven gym based in Donegal Town. We train all ages and abilities — from complete beginners to competitive fighters — in a supportive, disciplined, and motivating environment.
Whether your goal is fitness, confidence, self-defence, or competition, our structured training helps you progress at your own pace. Led by Head Coach Seamus Rooney, we focus on proper technique, respect for the art, and building real confidence in every student.
From kids learning discipline and coordination to adults building strength and stress relief, our classes create a welcoming space where everyone belongs. No judgment, just dedication to excellence and community.
Our Classes
Structured training for every age and ability level
Adults Muay Thai (15+)
Learn proper Muay Thai techniques, improve fitness, reduce stress, and build real confidence. Includes pad work, technique drills, and optional sparring. No experience needed.
Kids Muay Thai (6–10)
Build confidence, coordination, discipline, and respect in a fun and structured environment. Focus on improved focus, fitness, self-esteem, and safe, age-appropriate training.
Teens Muay Thai (10–14)
Develop confidence, discipline, and fitness during key developmental years. Learn effective Muay Thai techniques safely with focus on technique, control, and team atmosphere.
Competition / Fighters
For experienced students looking to compete. Our fighter training focuses on conditioning, strategy, sparring, and preparation for competition. By coach approval.
Flexible Options for Everyone
Monthly memberships or pay-as-you-go. Private 1-to-1 sessions also available.
Adults (15+)
per month
Kids (6–10)
per month
Teens (10–14)
pay-as-you-go
Monthly memberships must be paid before the 5th of each month
Weekly Class Timetable
Classes run throughout the week at DT Fitness, Donegal Town. Contact Seamus for the current schedule and availability.
What Our Members Say
“My kids have been training with Seamus for 6 months and the transformation is amazing. They're more confident, focused, and disciplined. Seamus creates a safe, fun environment where kids actually want to come back. Highly recommend!”
Get Started Today
Ready to begin your Muay Thai journey? Whether you're a complete beginner or looking to advance your skills, we're here to support you every step of the way.
DT Fitness
Donegal Town, Donegal, Ireland
What You'll Gain
- Real Muay Thai technique from an expert
- Improved fitness and confidence
- Supportive community environment